How to lose weight for young ppl? -

OK, i weigh 138 im 5 7 and im 13 i am alittle big but not huge ompared to short and stubby people. I play soccer and i would like to go down to about 130 or until i dont loook so big but have muscles. I am one of the strongest i came in 1st in shot put out of many grades but i cant get my muscles to show as much as i would like too. So please if u could answer this it would be deeply appreciated

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MUSCLE WEIGHS MORE THEN FAT.........................

Anybody can loose weight.Just follow some tips.Here is a good website offering free tips on weight loss,http://weight-losss-now.blogspot.com/

Weight loss is really ridiculous nowadays. I mean, unless you are CLEARLY overweight and you and everyone around you acknowledges it, why does it matter if you loss some weight?