Monday, February 18, 2008

How to lose weight on certain areas? -

I was wondering if there is anyway to lose a double chin. It s only really noticeable when looking down. And how can I tone up my abs in like 2 and a half weeks. Need some help.

try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��its fun and easy

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firstly theres no excercise 2 loose ur double chin. if u loose alittle bit of weight the first place u notice is in ur face (chin). as for ur abs... i would say u should watch what u eat (starches and carbs tend 2 hang around the stomach region) and do a few workout to help speed up the process, like crunches etc. a really good thing to do for ur stomach is yoga, it works on ur stomach (core), do that often and u may notice a difference in it in 2 weeks, but it all depends on ur matabloism.xx