Weight loss tips please? -

hi i am 5 8 208 lbs and im looking to drop down to about 170. any tips on how to lose belly fat and get six pack abd and loose my moobs(man boobs) and get hard pectorals?

Perhaps you can find some useful tips in a web search for losing weight slowly but surely .

Change your lifestyle. Eat the right foods. Add some weights and cardio. Cardio can make you lose weight. Don t rush. It will take some time to see results.

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