Saturday, April 26, 2008

How to lose weight in legs? -

I m a guy. My legs are fat, but they were skinny once. I m currently working out and it s been 5 days and my arms and upper body has lost weight and started building up muscle. My legs however, have maybe hardened but are generally the same size, any tips?

you ll have to get on your feet more, hike, run, go mountain biking, biking, do lunges, then step ups, do some supersets, do squats then side lunges, you need to work them out intense.

You re pear shaped like a girl. So find workouts for a pear-shaped body.