smile and frown repeatedly and quickly. Throughout the day just make different strenuous facial expressions.
Chewing gum or rubber will help strengthen your jaws and may make you loose some weight. Loosing weight in general will help too. If you re already thin and your face is still fat, usually there isn t much you can do.
Go on a sugar and yeast free diet. No sugar, fruit, bread, alcohol, pizza, vinegar, mayo, pickles, fermented food.Do that for a week. continue if you wish. That will curb cravings.Then adopt a mostly vegetarian diet.
Someone said that saying a , e , i , o , u . uses every muscle in your face. and if u do it 50 times a day it should work!i do it! nothing noticeable yet thought [ 3 days]
You can t select a body part to lose weight from. The good news for you is that the face is usually the first place to show the loss of weight!
if you lose weight period you will lose it on your face eventually
