Duvet,Trying to lose weight with an underworking thyroid is like a bird trying to fly without wings. Remember, thyroids regulate the speed of your metabolism, and this is crucial to ensure an effective use of foods and distribution of macronutrients in your system.There are things wich use you should decrease, while there are other things you should remove permanently if you want to see results. By the way, chocolate, coffe, dairies, eggs, soy, cabbgae, broccoli and its whole family, white sugar, fried foods, sodas and high-stress proteins should be completely removed form your diet.Duvet, dare to go on raw foods for at least 45 days. You will not regret it. When you do so, more than 300 enzymatic complexes in your body will be reset, and chances are that your thyroid may respond fantastically to it. One thing I know: you ll be benefitted greatly, even if your thyroids do not recover 100%.Vitamin B6, Iodine from natural sources (kelp, seaweed, etc.), Magnesium, and--since you have Grave s Disease--an immune modulator like Transfer Factor Plus or others similar, will help you great deal.Good luck! :)
I would suggest a cleansing diet. I did this and lost 12 pounds and 19 inches in 9 days. I continued and lost 29 pounds in a month. I like the program since it works by giving your body nutrition through protein shakes with digestive enzymes and vitamins and then cleansing out the toxins. We get toxins in our bodies from pesticides, preservatives, water, pollution, medications, food additives etc��. These toxins enter our bodies and get stored in our fat cells. To shrink the fat, we need to get rid of the toxins through cleansing. The program also has a natural diet pill to help your metabolism and curb cravings. It works and it works fast. My skin has improved from the cleansing. It is pricey but worth it! I think cleansing is really important to health and weight loss. Call the toll free 1-877-587-4647 Give it a try and good luck! http://diet4cleansing.com
You need rigorous exercise! I know it sounds scarry but if you truly are not cheating on your healthy foods consumption, than exercise hard. I don t mean going to the local gym for a few hours a day. You need to swim a lot or go hiking or pick up a sport. It might suck at first but in time you will love the active lifestyle and you ll love yourself.
Try this:http://www.weight-loss-secret.infoGood luck!
