I am sorry You might dont like my answer but.you cant do that ! its too late . you need atleast 30 to 45 days if you even workout like 2HR day~
30 crunches a day and a mile run.
cardio baby!
run your fatass to subway every day :]run alll the way their and all the way home with out stoping, thats what jared did n he lost like 150 pounds.
