Monday, July 28, 2008

How to lose weight really fast ? -

Need a little help ...... i m really overweight and need to lose like 40 pounds .... i go back to school in 2 months !

Hi , I was in the same predicament as you are now , this blog http://www.howtoloseweightweek.com/ provided a great solution to my problem ...It helped me lose 50 pounds in 2 months .....

Try the Weight Watchers plan in addition to working out... it really works! I ve lost 26 so far! 40 pounds is a lot to lose in 2 months but you can definitely get close. Make sure you drink 8 glasses of water a day and eat breakfast, snack, lunch, snack and then dinner. Eating often keeps your metabolism going. It ll help tremendously! Good luck!

Eat just two meals a day consisting of a cup of rice and maybe some vegetables. NO SNACKFOOD