Monday, July 14, 2008

How to lose weight when youre sick? -

I have mono, and I ve been in bed for soo long. I ve put on a few pounds and want to lose them before I gain more. I don t feel up to it, but I know I have to. I just need some suggestions on ways to lose weight without making a sick person too tired and draggy. Oh, and I m young. I am 13. Thanks.. (:

As you are young you will lose weight very fast. As you are sick so you should not try to loose weight but still if you want then the best way is to eat more and more of raw fruits and vegetables. This is called evolution diet. This will not only reduce your weight but also help in improving your health.