What are some weight loss tips? -

Well I have been going to the gym for the last week eating super healty and watching my calories alottt! Than I go to the movies with my boyfriend and trip off the curb and sprang my ankle :(. I m afraid I m just gonna go back to my old ways while I can t work out for a while. Does anyone have any exersises I can do or food that I can eat while being hurt. Or even ways to help my ankle. Thank you so much.

Rest your ankle, don t before bed.

I meant don t eat before bed. Report Abuse