honestly i did this and it worked after eating just keep eating for the whole day then drink a pepsi and drink it kind of fast then start moving around and stuff. Then your stomach will feel runny then use the bathroom and stay on the toilet for a half an hour i guarantee it will work . please tell me if you have tried itbtw you can drink any hard soda with alot of sodium but i recommend pepsi or coke
Shen you get food craving it s a false sign that your thirsty so drink water and eat lots of fruit in between meals
Stuff everything including my pencil.
don t eat so much
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Do Not eat sugar it helps absorb any fatEat dry fruit if you wantEat as early as possible even if you do eat a lot don`t eat after 6 pm.Drink lots of water.Try to walk fast instead of taking the car or something.I am a vegetarian and I lose weight really fast usually.These simple tricks helped me turn really skinny.
