Listen your not fat your body is going to change at that age. Let your body just develop. Set healthy eating habits now and make sure you get exercise and you will be ok. I am sure you are changing which is why you might be putting on weight but no need to stress over that. Besides if someone asks what you weigh just lie.
Well, it depends how much you weigh to see if you actually need to lose weight.Plus, if your thirteen you shouldn t be worrying about losing weight just yet.
The best thing you can do at your age.... Are you still listening...Good. is to buy a book on nutrition. A couple of good ones come to mind. You can buy them cheaply on the Internet from Borders and they will empower you to live a rich life of healthy eating. They are The Everything Nutrition Book , by Kimberly Tessmer and The Complete Idiots Guide to Total Nutrition . I know these things work and that by applying their principles you will achieve you weight goals for life. Know you re loved.
