Stay away from carbs and starches. Try to atkins diet. And do a lot of cardio. Don t drink cokes or any drinks with sodium or sugar.
running might work- it would tone you up all over. try just doing certain moves like lunges. good luck
Stay away from carbs and starches. Try to atkins diet. And do a lot of cardio. Don t drink cokes or any drinks with sodium or sugar.
running might work- it would tone you up all over. try just doing certain moves like lunges. good luck