u sound perfect to me. If you want to lose weight, try not eating junk or fried food, if u do. exercise, go for hour walks or jogging.
there are hundreds of ways to lose weight easily for free.but remember it s a joined effort and you must be consistant at it.for starters try eating breakfast everyday. studies show that eating breakfast helps you lose weight.drink water often. when you dont drink much water, your skin tends to get really thick thus increasing the appearanc of your body fat %.go for a walk everyday. walking is healthier than running.your diet is one of the biggest factor in your weight problem.look at the nutritional facts on the back of snacks and foods before you eat them. don t eat too much sugar neither. also don t eat right before you sleep because your body will just store it as fat.another factor can be stress. if you re stressed out a lot then it s harder to lose weight, chances are you might gain weight.but overall, this all pretty much depends on your genetics and stuff cause everybody is different in their own way.also don t forget to excersize.it doesnt have to be a nut busting arnold work out. just do some sit ups, push ups, dips, jumpng jacks and stuffhope this helps
Eat like normal but, drink lots of water all the time.I always lose weight when I drink a lot of water instead of soda s etc.
Yoga, Pilates, or Jogging and of course healthy diet. No junks or fats.
why do you want to lose weightyou are on 110 lbsthat is not alot unless you are 4 foot tall
please tell us how tall you are so that the weight has more meaning
