Friday, January 16, 2009

Who can tell me how to lose weight? -

Sometimes, when I go upstairs, I will sweat badly and breathe deeply, I��m sorry to tell you that I have a little over weight, it is hard for me to take exercise, because I wouldn��t catch my breath if I do so, I come here for help? Do you have any good idea to lose weight? please tell me !!!!!

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Gastric band surgery ?If you are that over weight that you cannot exercise you could get this treatment over the NHS. Or if you are over excagerating you are just a lazy person who is work shy, which im sure you are not :) so perhaps you could consider consulting your GP. If this seems a bit extreme that is highly understandable and you could try drinking something like green tea;Over the last few decades green tea has been subjected to many scientific and medical studies to determine the extent of its long-purported health benefits, with some evidence suggesting regular green tea drinkers may have lower chances of heart disease and developing certain types of cancer. Green tea has also been claimed useful for weight loss management.this will also help your body maintain healthy levels, it is great stuff, and in my opinion is the best non alcoholic drink in the world ;)Hope that helped.