You are eating very healthy and you are not working out too much... I ve read that it is healthy to lose no more than 1-3 pounds per week, otherwise you will harm your body.Other than getting a colonic to clean your system out, there s really no better way than what you are doing to lose weight.Also remember, muscle weighs more than fat, and it sounds like you may be gaining muscle weight, which is good weight!
My mom is about 5 6-5 7-she is about that weight she varies between 120-130 lbs. and I think maybe 10 lbs. but that s a good plan and check your weight on a home scale daily. Don t try to lose too much. I m sure that plan will work fine!! Good luck! =)
