Size 24 is too small for you. 28 is just right.And no, you cannot lose fats only from your waist, you will lose it everywhere. If you proceed you will look anorexic.And getting it slimmer means you re internal organs will be compressed which is not healthy. I doubt if you have any more fat to burn in that area.Most guys prefer a girl who is reasonably proportional (not sickly thin and not too fat). 28 is just right.
situps and crunches
Wait, are you a guy? Because a 28 waist is pretty small for a guy. How old are you? I have friends that are thin that have wore 32 s or so since they were like 16. Maybe you should just get in better shape and not worry about it!! I m sure you look great. But if you really want to.. Do cardiovasucular workouts.. that is the best way to loose fat. When you go running or swimming or just brisk walking, your body will take fat of the most fatty places first (for women usually butt, boobs, and upper thighs and hips) for men usually bellys. While exercizing, like 4-6 times a week, also do like 20 crunches in the morning and 20 at night and you will be loosing weight like no time. Guys loose weight really fast... YOU LUCKY DUCKS! good luck and please don t get too thin, make sure you stay healthy!
I m just playing badminton and eat lots of fruits instead of junkfood
Exercise everyday like jogging around the blockSkip meals. Eat 2 times per day than 3 times per dayDont eat until you re fullEat fruits at night if your hungry.Drinks lots of water and stop all the fast food and chocolate.There are more tips and info.there s a video on success fitness too.http://helpyourself.50webs.com
uhhh..not that i can think of, but doing cardio helps all over..and situps could help..just do a variety of things
