How to lose weight ? -

i mainly want to get rid of my fat.i have a hang over stomach sadly big chest l:and im a guy, i never used to be this big.i weigh about 200.i dont really care about the weight,i want to lose all the fat on my stomach !and maybe even build a little muscle.can someone tell me daily exercises to help me burn the fat of of my stomach.and foods that actually help during the process.thanks(:

eat fresh, healthy foods and stay mindful of your calories. Alternate between cardio and weightlifting to tone up and build muscleLimit the amount of carbs you have, stay away from breads, sugars and alcohol