How to lose weight? -

well i ate well all day until now,i ate like a cupt of icecream and 2 big cookies,will i gain weight??Also i excersise daily and im 5ft 7 at 120 pounds,but i really want to lose like 4 pounds,whatcan i do for some fast wegiht loss,cause its my b-day this week?what can i do to lose alot of weight in a week??

you can try super dieters tea, or a detox but that effect is temporary, you need a program

Your fine, you are at a good weight. You dont need to lose any weight. People like you for who you are not what you look like.