I do the 3 day diet --- it is a good temporary fix you can lose between 5-10 lbsBut here it is:Instructions:Drink 4 glasses of water or diet soda per day.You can add herbs, salt, pepper, lemon, vinegar, Worcestershire, soy sauce, mustard ketchup to your foods.DAY 1BREAKFASTBlack Coffee or Tea w/1-2 packets of Sweet Low or Equal1/2 Grapefruit or Juice1 Toast with 1 Tbsp. Peanut ButterLUNCH1/2 Cup of Tuna1 ToastBlack Coffee or Tea w/1-2 packets of Sweet Low or EqualDINNER3 Oz. any lean meat or chicken1 cup green beans1 cup carrots1 apple1 cup regular vanilla ice creamDAY 2BREAKFASTblack coffee or tea w/1-2 packets of Sweet Low or Equal1 Egg1/2 Banana1 ToastLUNCH1 cup cottage cheese or tuna8 regular saltine crackersDINNER2 beef franks1 cup broccoli or cabbage1/2 cup carrots1/2 banana1/2 cup regular vanilla ice creamDAY 3BREAKFASTblack coffee or tea w/1-2 packets of Sweet Low or Equal5 regular saltine crackers1 oz. cheddar cheese1 appleLUNCH1 boiled egg1 toastblack coffee or tea w/1-2 packets of Sweet Low or EqualDINNER1 cup tuna1 cup carrots1 cup cauliflower1 cup melon1/2 cup regular vanilla ice cream
Stop eating crap and get off your fat *** and move.
cabbage soup!! just be sure to eat something. If you live off of water, your body will just hold on to the extra weight thinking you are starving and thereby try to keep you alive!
There is a drink out there called The Hollywood Diet , which you drink for two days along with water-- no eating or drinking anything else. You lose about 10 lbs. in just those 2 days. Try looking for it at Walgreen s....
