How to lose weight around your belly? -

right now i m 5 1 and i weigh 138 poundsi would like to lose 15 pounds in a couple of months, if thats possible :]i have gigantic boobs lol so that adds a bit (just so you don t have the urge to call me a fat lard), but i would like to see my spare tire lessen to just a curve and i would like a flatter tummydo you guys have any tips in regards to eating well (without giving up taste) or exercising??thank you in advance :]

Crunches and jogging.

In order to lose weight you have to burn more calories than you intake. Simple as that.I would suggest eating every 2 hours with meals snacks to help boost your metabolism. Cut out soda junk food out of your diet. Try to stay away from refined and processed food.You can have a cheat day once a week by eating whatever you want.As for exercise you can start out doing stretches, and crunches. There is no way to lose weight without exercising. You have to eat well and be fit.Good luck.

umm u culd lose it in 20 days by doing a water and green tea diet... u just drink tht stuff but if ur buzy u dont want 2 do those type of diets.. i am 5 5 and like 97 punds i am not like anorexic of anything i just luv 2 excercisesoooooo try swimmmingdancingrunning do cruncheslift weights(makes boobs smaller)eat alot less than wat u doummmm play kickballl u know run 2 da streeet and back jump on a trampoline hulla hoop is good 2

cardio!Swimming or running is the best/fastes way to get it off....and make your girls smaller ;)