I just wanted to help people who asks how to lose weight?Inside is the secret to weight loss and sixpack abs? -

Eat healthy, lift weights and run.

Running doesn t work for me, but thanks.It s not like people are going to bother to read this. There s been what 700 questions today saying, How do I lose weight? No one bothers to search at all. And here s my other favorite: should I eat 400 (500, 700, or 900) calories a day to lose weight? No matter how many times you tell people, they don t listen.