How to lose weight fast? -

she is unable to exercise right now because she just had her ACL replaced in her left knee and cartlidge sewn together

go wheat free. No pasta, pizza, bread and so on. And no food after 7p.m. People achieve marvellous results with it. Depending on yourinitial weight, you can drop upwards from 20 pounds a month. If you don teat wheat then you don t eat all those sticky, fatty goey cakes, youdon t eat junk food, and you don t eat biscuits. But your diet isstill balanced. It costs nothing, and you do not have to calculate points orto buy special meals or plans.ask the doctor for the specific exercises, too, because you can t lose weight without any exercising, and nowadays there are exercises for everybody: pregnant women, people in wheelchairs and so on.