How to lose weight?????? -

i am 5 4 and weigh 116. im going to be fasting for a month and so i wont eat till like 7:30 at night...what can i eat...and what excersises can i do that won t get me overly tired considering im not going to be eating and will make me lose 10 pounds in a month

Well try and eat a banana for breakfast , with egg , toast with butter. make sure it s whole grain . If you really stick to this you will probably loose much more than 10 pound s.