Here are some of the most effective weight loss tips to help you get (or stay) on track to a healthier, better-looking body:1.Drink ice water. The simplest of the weight loss tips, it helps body burns up to 40 calories just by turning up its metabolism in order to warm the water.2.Have an early dinner so that you have an hour or two to take a short walk after dinner. In between meals, when you feel like eating something, reach out for a glass of water that will make you feel fuller soon.3.One of the effective weight loss tips is while cooking, lower the heat so that you can use less oil. Cut down on the use of hot, spicy foods. In fact, it would be much wiser to eliminate them from your diet.For more effective tips on reducing weight, you can read abt them here: http://weight-loss.best-health-remedy.co��
Why can t you exercises? I m sure all the top models exercise to keep in shape and keep their bodies in firm shape. In fact I guarantee they work out A LOT. You can t get a body like theirs just through dieting.
Cut out most of the (bad) fatty foods and simple sugar crap (cookies, candy, ect.). Eat healthier, stay within 1300-1800 calories.However, you will get much better and effective results if you add if exercise. Modelling is a very restrictive profession, and watching what you eat may require more.
eat apple before every meal..apples have cells that absorb fats...drink much water..it may help you cut calories...
If it was as easy as not exercising, everyone would be thin models. You have to work hard to get what you want.
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