you 10 years old or your a size 10? umm exersie.. and eat right... maybe get involved with a school sport.. trust me you will get skinnier and stay away from POP only drink water
There s no such thing as losing weight quick and being healthy. The fastest way to lose weight quick though is to either starve yourself for a day or two or to cut a limb off. If you re looking into long lasting weight loss, then check out www.beachbody.com.