You should call your doctor and have him/her recommend a nutritionalist. They will help you lose wight and become overall mare healthy.
Alright, 200 pounds in two months is not healthy at all. You should not be looking for a fast way to lose all the weight you are carrying. You should look for a healthy way to lose it. You did not gain 200 pounds in one summer did you?Ask a doctor and go to the gym. Talk to the people there and they will tell you where to start.
Cut out fast food and or excess calories. Do not keep cookies/snacks or soda or fruit juice in your house, because if its in your house you will eat/drink it. Start running at the track. Just get dedicated and go for it. Once you start to see even a little change in your body you will become more motivated to get the job done and get under 200!?!
cardio
Purge.
Try: ---http://weight-loss-secret.infoHope it can help you.
cut off the one leg you don t use as much
