Well I know what you mean about the cold. i live in Nebraska! I look at everything as a chance to exercise. I run in place while watching tv. I go up in down the stirs as often as possible. I do knee bends while on the phone. I walk around the house when I m on the phone also. I just try to put a little exercise in most of the regular things I do.
It s actually wicked idea to go outside and have an activity called: SNOW FIGHT. It s cool as you would have to run and thus lose some weight! But Be Aware! SNOW FIGHTS ARE ADDICTIVE! You want more and more! :). I Guarantee You Will Lose Some Weight like that.
You can do weight lifting and using diet pills will help you to lose weight faster. I m using one it s called Proactol and it helps me very much.
you can check out online dieting programs.
