I am twelve, weigh 115, and I hate the way I look. There is no real way to lose weight really fast. Exercising a few miles every day, and creating good diet habits is a good way. You should work hard over the summer to lose a few pounds. Make goals that aren t ridiculous, like I want to lose five pounds this summer.
Cut out soda, sweets, junk (that s including fast food). Try to eat more healthier foods.Try to work out a few times a week. It s fun!
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