Drink lots and lots of water and eat a lot of fruit and veggies. By the way the quicker you drop the weight, the quicker you ll put it back on
Drugs and puking will not make you thinner. Drugs will mess up your life way more than a few extra pounds will, and puking will only leave a bad taste in your mouth. How may pounds do you need to lose, and how long do you have to lose them?
You really shouldn t lose it fast. You will just gain it all back and +some. Just lose it at a good rate. You will keep it off longer
If you are serious about losing weight, the caloriesin the food you eat should be less than theenergy you use. You will have to increase your metabolic rate now, and plan your diet carefully.Formulate your own weight loss plan and you will lose weight faster. More details available athttp://tinyurl.com/m7ckx
make ur self throw up
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Don t listen to that crap... The only healthy way is diet and exercise. You have to burn more calories than you take in. Try eating 6 times a day. 3 small meals and 3 healthy snacks.....Don t forget the exercise!
Yes-----if you need to lose about 20 pounds fast you can go on the same diet the Hollywood stars use-----it is a soup comprised of easy to find veggies at your local grocery store and you can eat all of it your stomach can hold (if that s your thing) and you STILL still lose weight fast.............this diet is only recommended for those who are otherwise in good health.------------you may find it by doing a search for Hollywood Diet
try waking up at 5:00 in the morning and go for a jog around the block or go to a gym or cut down soda,cookies.chips and fatty things thats what my cousin does it everyday!
The only healthy soultion is....excerise
