Thursday, September 20, 2012

Am 20 yrs old want to lose 15 to 20 pounds, what protein shake should i buy to help me lose weight faster? -

started going to the gym two weeks agoweight about 210

Protein shakes are intended to help you gain and maintain, not lose. Not the best for someone trying to lose weight.

Weight is a problem for many people, especially those trying to lose it. I tried out acai berry and it certainly worked for me. There is a free trial going on at the moment at http://yinast.yourslimmingregime.info , why not check it out, what have you got to lose?

If your goal is to lose weight, dont take any protein, its common sense. Also Protein shakes can make you fatter if you dont lift right. Start by your changing your diet, its more important than weightlifting