How do i lose weight fast? -

i need to lose my baby fat. i weigh 160 and want to get down to about 130 and would like to do it kind of fast. does anyone no any secret to lose weight fast that doesn t cost alot of money?

1. An action plan to help you set your own personal goals2. Meal planners, full of nutritious foods that the whole family can benefit from3. Workout plans that are fun, short and sharp and that can EASILY fit into your busy day4. Coaching and mentoring to help you stay on track