Sunday, May 12, 2013

How do i lose weight fast? -

i am twelve and i weigh 130 i am not fat just a little pudgy that is what my doctor said but i think that i am fat i want to lose weight i always wear sweaters because i hate the way i look i guess hellp

Great post! I totally understand how you feel. I m also trying to lose weight fast and I found Fat Loss 4 Idiots Diet which is working for me. It uses calorie shifting foods that you can eat normally, increases the number of times you eat. Never heard of it or have any doubt about it? You can check the website at: http://ur.lc/4pq

I am twelve, weigh 115, and I hate the way I look. There is no real way to lose weight really fast. Exercising a few miles every day, and creating good diet habits is a good way. You should work hard over the summer to lose a few pounds. Make goals that aren t ridiculous, like I want to lose five pounds this summer.

Cut out soda, sweets, junk (that s including fast food). Try to eat more healthier foods.Try to work out a few times a week. It s fun!