if green tea has calories in it, then yes, it would work. because water keeps you hydrated AND sometimes when you feel like you re hungry, you may just be dehydrated. so before you go and eat because you think you re hungry, drink water first and wait about 10 minutes and see if you re still hungry.=D
Green Tea has a lot of good stuff in it. I would drink that AND water. ;) Your body needs water just as much. =) A green tea every morning (not the Lipton green tea, real green tea) and water for the rest of the day is probably a really good decision for your health. ;D
I doubt it. Water is one of the most important fluids in your body, and it refreshes your body in ways cold green tea can t. Besides, water is healthier (in terms of calories, sugar, etc...) than cold green tea.
add it in but do not substitite it.water is proven to work for weight loss and being healthy.
