JUMPROPE.... it burns the most fat/cal in the least amount of time and you think its easy ....just try to do on min stright at a steady pace and you will see what I mean .. they are cheap too and you can do it anywhere ..GOOD LUCK!
Work out - drink LOTS of water - eat healthier foods. Don t do fried. Try to keep each meal under 15 grams of fat. Lean Cuisines are pretty good because they re small and have less calories and fat. But you need to drink a lot of water, it ll help clean out your system. Normally the first 5 lbs you lose is water weight. Good luck!
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