don t eat fatty food its first thing you need to cut off. If you can t try to limit your intake fat. coz its summer its good time to loose wait as we sweat more we burn more calories. I prefer exercise rather than using fat burning pills or diets so pick what you like best of luck.
Work out and diet, its the only way. Oh yeah, dont post losing weight questions in dental.
The treadmill would help a lot... jog, DO NOT TRY DIETING try lifting weights too. Do fifty sit-ups a day.
