A few years ago my doctor prescribed an appetite suppressant, and I lost tons of weight. I also gained it right back plus 20 more. Being on those pills taught me nothing. I finally took control of my life last May. Since last spring I have changed my eating habits and have begun an exercise program. I have lost 58 lbs. and gone down 5 sizes. For me this has become my new life. I still have another 40 to go!
dont eat donuts...that will help. Go on a no fat diet.That will help you burn fat.
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Do you know what a placebo is? Use natural ingredients like lemonade and lime juice. You are introducing toxins and over time you will need your body to produce antioxidants. Good health will follow good food. You don t give children fat burners, why would you drink it. Walk away from the dinner table and buy a bike, forget the diet stuff and enjoy life. Do not eat after 9pm.
Those pill only works when you are taking them! Hoodia is even worst than fat burner. Once you stop the pill, you will eat as much as before, or even more. It is call to yo-yo effect. Study proved that people on extreme diet usually bounce back and gain more.i lost 24 pound with lipo 6http://www.viruz.com/my-second-lipo-6-re��however, after two month, i slowly gain it back. I learned my lesson, there is no short cut. To loss weight, change your life style. Eat health food and exercise.
Eating a well planned diet and exercise are the answers. Remember that when you take any pills you are taking a chance of disrupting your body s built in systems. Eating is a habit that can be changed. I started about one year ago and with exercise lost 69 pounds so far! I find healthy eating is a pleasure and that exercise is fun now that I have set goals for healthy living!!!!!
Before you should even take anything, you should try to detox your body. There are many companies that offer this and this gets immediate results for weight (sometimes up to 25 pounds and more),Once you have done this, your body will be able to absorb nutrients so it works better. Then try Hoodia to suppress the appetite until you reach your goal. Good luck.
Hoodia is an excellent appetite suppressor and I would use it over fat burners. Too many of the fat burners are just caffeine products. With Hoodia, just be careful that you do not go overboard and start skipping meals if you are not hungry. Use Hoodia with a reasonable low calorie diet.
I don t know about all these drugs. I think you have to do more and eat less. The old fashoned way diet and exercise. That stuff gives you the crazies. Hard exercise at least 3 times per week will have better benefits than any suppliment. I have found that my mood is better with exercise, my metabolism has straitened out on its own and coincidently I eat less. I work out very hard 3 or 4 times a week for 2 hours at a time. I tell you its worth all the effort I couldn t go a week without my work outs!
