Don��t be so sweet.Numerous studies have linked table sugar to increased calorie consumption. While sugar doesn��t do as much dietary damage as fat, you��ll find that when you eat sweets, you simply want to eat more�� of everything. Not only that, but sugar also makes your body excrete chromium, and chromium is a mineral that helps your body build calorie-burning lean tissue - so you want to keep your chromium levels up.
Why are you posting this question again and again, using different weights each time? Are you very bored or is it an attention thing. I just don t understand.
I feel your pain. Losing weight at your age is very easy all you have to do is go out side and find a sport you can comit to with your friends. Give it 2 months and you will drop pounds.Keep your head upMerry Christmas
Exercise 2 - 3 times a week at least.Reduce Calorie intake.Eat food that speeds up your metabolism.Also try to do cardiovascular activity during the week, some say before you eat because it burns the fat as energy rather than food.
drop eating all the junk food. eat food with protein and vitamins. work out. uhm. thats about it(: goood luck.
Try to just lose water weight, Do that by sweating ALOT
hahahaha she asked this question 6 times using different weights each time
