Sunday, August 10, 2014

How Can I Lose Weight Fast? -

okay so i am 11 and 8 months old and i am in the early nintys for weight. i think that is 2 much but i am also 5 feet tall and i have alot of muscles. but i wanna lose some weight any ideas for how 2? (excersive, kind of foods)

since you have muscles then you are ok .. no matter how much weight you are !!! but you can just eat more healthy stuff ... like fruits and veggies .. and drink more waterhttp://flat-stomach-tummy.blogspot.comthere you ll find some exercises you can do at home!good luck

your actually kinda too skinny in my opinionbut i will say thisjust eat healthier + excersise + everything will fall into place