Try to excercise more you can always eat as you know how to burn off the excess fat! Additionally,you re in fact building up your metabolism rate,in turn provide a regular bowel removal system get slimmer as the toxic will be excreted.Your complexion will also look nicer also stay healthier! Report Abuse
the fastest way to lose weight healthily is to go on ajuice detox i did it and lose half a stone in 7days and felt great. you have fruit juice(i drank innocent smoothies, they contain no additives or sugar) for breakfast and again for lunch and for dinner have a balanced meal that contains lean protein like chicken or fish wholegrain rice/pasta/bread and lots of veg. snack on fruit/nuts/seeds or rice cakes with cottage cheese or hommus. It was a very similar diet to this that helped jordan shift her baby weight fast. its very effective.
it have laxative tea u can drink at night (drink the chinese green tea) eat regular but at the same time eat little of what u normally eat continue this u will see results
Many patients ask me how they can slim down. I am against prescription pills because I prescribed them many years ago, and some of my patients became very ill. I now recommend that people eat right and exercise. However, if they would like a little help , I suggest using an herbal diet patch called Curb Your Cravings. This particular patch releases the correct dosage of a completely safe herbal mixture over a 24 hour period.You can pick up a one week free sample of the patches (be aware, they do charge $5.95 for the shipping) at http://www.alllsite.info/herbal-weight-loss-patch.php . My patients have seen fantastic results with this particular non addictive weight loss aid.
You don t, you ll end up killing yourself if you go on this kind of crash diet without seeking medical supervision first.
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