I have a lot of trouble not eating junk food and i hate sports/exercising. any advice on how to lose weight? -

well, first of all, i have experience, so this is bound to work, trust me!! ok first of all, find a sport you love. and don t tell me you don t like ANY sport, because everybody likes at least one. it doesn t have to be a team sport, just maybe something like ping pong, or tennis. If you can t think of any good ones, go on the internet(allow one more day of being lazy)and search for exotic/weird sports, because you re bound to find something you like. Just make sure it doesn t have to take place in the sand or snow, or you can t always do it ( i don t mean DONT pick a sandy or snowy sport), i just mean make sure you can do sport at least 3 times a week. Make it something fun that you LIKE to do, not something you HAVE to doHope this helps,Air Jogger =D

NO get off your butt,and you do not eat junk food or you do,Just eat half the box not all of it,Have a good day

I m sorry there s no cheap/easy way out of losing weight without exercise. You got to get your butt movin in order to get those pounds losin .

If you are not willing or unable to change your eating and/or excersise habits then you certainly don t have much hope for losing weight or keeping it off if you do manage to lose it.The only option I can see is weight loss surgery to take the weight off and even then if you don t change your eating habits you will not only gain back the weight you also risk hurting your body....I don t mean to sound rude and uncaring but if you want to lose weight and you aren t willing to work at it then my only suggestion is to hope for a terminal illness...or a tape worm.Sorry I wasn t more helpful...I honestly tried.

just stay FAT and develop diabetes and die of heart disease - sounds harsh but tough!the only way to be fit and healthy is to get off your **** and eat well

well if u really want to loose weight thn u have to stop its not tht hard just eat good food for ur body tht also taste good too

To lose weight, you pretty much have to stop eating junk food and get active! There s no miracle cure or anything. Burn more calories you consume. Exercise and eat healthy. That s what anyone will tell you. You can t expect to lose weight without exercising. And, you can t expect it to come off in a week. I may sound harsh, but that s how it is.