the metabolism does not function properly when the body is dehydrated, basically the muscle cells can not efficiently metabolize fatty acids in that state . so keeping the body well hydrated only helps to restore normal metabolic function it does not increase it.
I really don t know know, but drinking plenty of water helps to keep your bowels moving and healthy. You may lose weight through routine bowel movements and water helps to flush away impurities from your blood stream, it makes your hair strong and healthy and is outstanding for your complexion.
No, well yes. Drinking 8 oz. of water is the equivalent of burning 8.75 calories. Little less than a lifesaver. So exercise. Or don t eat an apple. Did you know that you can actually drink yourself to death with water. Some Brit did it.
yes it is true i have tried it and loose a lot aprrox 7 kg in 3 months i use to drink 10 glass of water daily .i do not go for any dieting.so good luck try it
yes,but avoid all other beverages and you may opt to stick to about 6 cups of water and 3 glasses of herbal tea??you will get faster results...
