Monday, February 22, 2016

How can i lose weight fast? -

Your Questionhow can i lose weight fast?i need to lose weight. and my main problem is that i DO NOT like healthy foods. honestly, if i try to eat a salad, i puke. and i don t like fruit. and i don t eat meat. so you can see my challenge when trying to lose weight.

heh me and you are similar we dont rlly like fruits and stuff. Instead what you should do is start doing cardio workouts such as running or jogging (which ever is better for you). These will help you lose weight the fastest but it WILL take a while beffore you can actually see results maybe a few weeks or months depending on how much you do.

Eat healthy and exercise daily. You will see results in no time. Best of luck!