Limit your carbs to a minimum. That means cutting out breads, pasta and all sugars. No donuts, ice cream, hamburgers (eat without the bun is OK), candy bars and so on. You can check the nutrition label for the carbs. You can eat any unprocessed meats, eggs, veggies but stay away from bananas, oranges and fruit juices which are loaded with sugars. Strawberries and blueberries are good.Basically this is like an Atkins type diet which you can google for more info. Remember Splenda sweetener is your friend!I lost 8+lbs a week doing this with NO exercise.
take a laxative to speed up your metabolism..helps if u also eat atleast some sort of green veggie a day.. (which is fiber and helps)
Reduct the Food consuming Levelor do a fat removal surgery
impossible. the only way really would be crash dieting or cleansing.
a really good diet ! herbalife work but is really expensive !
That s impossible.Go outside lazy
HYDROXYCUT
uh thats impossible.
diet ad eat healthysilly goosemake sure your plate is coler ful
Eat less.
Crack...other than that, get up and exercise.
no
