Sunday, March 13, 2016

How can i lose weight fast???????????? -

im 12 i weight 96 i run 4 miles a week and my hight is 5 3 any healthy tips?????///

Hey, girl. You don t need to lose any weight, you are perfect the way you are!If you are very unpleased by the way that you look i would try to tone up instead of losing weight. If you were to lose weight, you would most likely lose it in your butt and boobs.Lauren 3

uhm, do dance and soccer. it helps you get in shape. im 12, 70 pounds, 5 1 . thats what helped me. or you could do a lot of excercising

You are wayyy wayy to thin for your height and age. I am 14, 4 11 and I m 100 pounds, and I m normal. Go to a doctor and make sure you aren t having eating disorders. Fatten yourself up, you aren t fat at all! Don t lose weight!

If you are 5 3 and you weight 96 pounds you are way to thin

Try to get more information on dieting, weight loss articles, health and fitness articles, weight loss forum and BMI calculator at my profile and get the advise from them to lose weight fast and healthy.

Of course, bone structure has a lot to do with it, but if you were of average skeletal build, you should weigh 115. Don t lose any weight - it s not good for you. You can put on muscle, though. That would be good for you. In which case, you would need more exercise than 4 miles a week. You need at LEAST 30 minutes of cardio every other day, plus weight training.