1. Eat healthy foods, and lower your portions, alot of people eat healthy but eat too much and that causes them to gain weight.2. Going to the gym. Working out burns alot of fat on your body.Goodluck.x
Wednesday, September 28, 2016
How can i lose weight fast? -
i need to lose a lot of weight in the next 2 weeksany suggestions for diets or workouts?im currently 175 pounds, 5 7.5 and 15 years old