There are a few easy steps to lose weight. Those ways are*Stop eating Junk Food *Stop eating Candy*Stop drinking sodaYou should completely cut those out of your daily meals. Joining a local gym or buying a treadmill or going running or walking in your neighborhood.*Start out walking at first.*Once you think your body is ready start running instead of walkingTry running or walking 1 mile Mon-Fri.Rest on Saturday and Sunday.It should take you maybe 2-3weeks.
legally im forbidden to condone this action and mind you i dont...but starving yourself will work. youll just put the pounds back onits not just the healthy way to lose weight by eating helthy and exercising, its a healthy way to live and maitain a healthy lifestyle. its not all about weight.but yeah, starving yourself should work, but dont expect to keep the weight off for long. better yet, or you could go on a diet...same effects though.
ok well first of all dont starve yourself... bc if your problem is losing 10 pounds, and you want to starve yourself... sure, you might lose that weight but then you have all these other problems you ll have to deal with. Take a safe route. and if you dont mind me asking, how come you have to lose this weight so fast? If your afraid of what someone will think of you... dont do stupid things to impress them, and turn out with bad things in the end for yourself. go to this site, and read it and hopefully it will help you :)http://www.weightlosslib.com/2008/06/21/7-steps-to-healthy-weight-loss/#more-862i know it might seem like a lot, but just give it a look and it will help you alot... if you wanna lose weight safely.or you might like this video better, bc its a visual. http://www.youtube.com/watch?v=AimPOSXe7n4and you can click on different videos on the side there.good luck and i hope i helped!
the fastest way is actually to eat healthy and exercise, if u starve yourself then your body will build up more fat. i know that sounds ridiculous but its true. it might seem like it works but it really doesn t. try doing something active weekly like dance, pilates, or yoga.
The fastest way is to take Alli or just starve yourself if your willing.The problem with quick fixes is that you WILL gain all the weight you lost plus a couple more. Believe me, it s not worth it. Change your lifestayle and exercise and you will be fine.
stop eating.This is really dumb of you.coming from experience you will be addicted and it will affect your life.I thought I would be able to just stop. Well I can t and it is now a way of life. It absolutely sucks. I wouldn t recommend doing this
you can lose 10 pounds or more in a week if you cut the carbs . its the easiest and the fastest way to do it.
Try the lil Jack workout http://www.youtube.com/watch?v=TKCGe2Ezr��
DOnt eat for a weet you mabye will drop 10 to 15 lbs but dont forget it is NOT HEALTHY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!��
eat what ever you want around 3am or morning i wud say and nothin else throughout the day then have a LITTLE food in the evening x
i dunt actually know :(sorryi dunt think there is a wayy
