Buddy come on you are smarter than that! it took you years to pack the weight on. Do you truly think You are going to lose it in 12 days. i am LOL-ing right now.I know I know, when I was younger I was also looking for a quick fix myself. I loved pepsi and food to much.You need to realize that you are rationalizing and that in order for you to not only lose weight but also get ripped and stay that way you need to change your lifestyle.So, for starters try a sane nutritional system. Persoanlly I use this: http://burn-body-fat.blogspot.com/2008/04/burn-body-fat-fast-nutritional-plan.htmlIt is free to read and is a full version.Also, go to http://www.t-nation.com/ and start reading. They got the best articles on this stuff period.I know i was kind of harsh, but at least I am being onest, not like the first answer. Come one, he cannot fu*king spell right.
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