people kill me when it comes to diets and exerciseive struggled with weight loss my whole lifepeople always want to try these new diets and stuffif you want to loose weight, you willtheres no science to iteat healthier and not a whole lot either, eventually your stomach will shrink and you cant eat very much at a timeexercise as much as you can, even if its doing a little extra cleaning around the house, you can trick yourself into exercise without feeling like you are exercising, you cant make excuses as to why you cant i dont have time make time at least 3 times a weekas you progress youll start to feel so good and youll get used to not eating alot and not eating the good stuffi eat very little and healthy monday through friday, saturday and sunday i eat whatever i please, but since my stomach is so small i cant eat a big bunch of it but dam* if it aint good!!i really hope this helps you, ive been doing it since new years and lost almost 20 pounds!!!! you can do this, but you have to really really want to, youll know when its time to get in gearGOOD LUCK, i hope i was helpful
Hopefully if a doctor puts you on a weight loss program it is a modification of your eating and exercise habits, and maybe some meds if you have an exceptional appetite. These are life-long changes, not just something you temporarily do to lose weight. If after you get to your goal weight, you go back to your old habits, then yes, you will gain the weight back. If you implement your new healthy habits for life, then, no you won t.
Hoodia Gordonii Plus is a cutting-edge, advanced appetite suppressant, metabolism booster, fat burner and energy enhancer... all in one. Hoodia Gordonii Plus contains thermogenic ingredients which support an exclusive, all-natural supplement with No Ephedra, No Ma Huang, and No Ephedrine.We only use 100% pure South African Hoodia from the Kalahari Desert in Hoodia Gordonii Plus and are proud to display the certificates to prove it. Our Hoodia is licensed by the Western Cape Conservation Authority of South Africa and is certified to be 100% Authentic. There are two certified documents required to prove the authenticity of pure South African Hoodia. They are the C.I.T.E.S Certificate and the Analytical Report.
no they wont help i am over weight to n i tryed every thing in the book i ve did lose weight by my self wit no help i just watched what i eat n i stayed away from all the worng foods thats all
I tried the cookie diet. I lost 50lbs. and have kept it off. I am an older person, so it took me 6 months to loose the weight. It is medically supervised by am MD.
