Lost 7 lbs in 4 days......? -

I often hear people ask HOW can they lose weight quickly...Well I believe I have the Safest and most assured way...I began taking Flaxseed capsules with each meal and drinkinga lot of water......It s Amazing...I have also begun walking each evening....That s how I m taking off the weight, hope this helps those of you who are trying everything else, like I once did...

thanks for the info where can i find these capsules at?

its flushing the water outta you. dont be stupeh, go get a tread mill.

If you had left out the flax seed out, you would have lost about the same amount of weight !